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Avocado
If you want a sure-fire bet, bet on me eating avocado today. This versatile fruit often gets categorized as a vegetable but regardless of how you classify it, this beauty can be halved, sliced, smashed, diced or dolloped as a side, condiment, or mix-in across each of the meals you eat in a day. When to eat: Daily I tend to eat anywhere from ¼ to a whole avocado each day. I stock up on them at the grocery store weekly. Classification: Non-organic In part because of their thick skins, pesticides have a hard time making their way into the fruit. At the rate I eat these green gems, I’m…